{"id":1258,"date":"2009-08-31T11:31:21","date_gmt":"2009-08-31T16:31:21","guid":{"rendered":"http:\/\/www.niqueworks.ca\/?p=1258"},"modified":"2009-08-31T11:31:21","modified_gmt":"2009-08-31T16:31:21","slug":"nintendo-wii-fit-vs-ea-sports-active","status":"publish","type":"post","link":"http:\/\/www.niqueworks.ca\/?p=1258","title":{"rendered":"Nintendo Wii Fit vs. EA Sports Active"},"content":{"rendered":"<p>Last\u00a0Christmas I received the video game Wii Fit.\u00a0 It wasn\u2019t a hint; I wanted the game.\u00a0 I enjoy doing yoga but long ago grew bored of yoga DVDs and since first trying a live class many years ago I wasn\u2019t keen on going back to a class in real life, with like\u2026 real people.\u00a0 *shudder*<\/p>\n<p>So Wii Fit seemed like a good solution.\u00a0 I could do yoga in the privacy of my own home, at my own pace with a virtual personal trainer.\u00a0 At first I really liked the game.\u00a0 It has a few features that are pretty cool, which mostly boil down to the balance board: a tablet one stands on that measures one\u2019s weight and balance.<\/p>\n<p>Besides yoga the game also has strength exercises and some light cardio and balance games.\u00a0 The problem is that all these activities get old fast.\u00a0 I conquered the yoga in no time and most of the strength exercises as well.\u00a0 Some of them remain too difficult for me; I\u2019m sorry but I will never be able to do a proper push-up.\u00a0 It\u2019s just not happening.\u00a0 I\u2019m sure I could pull it off with enough training but it\u2019s not a priority in my life.\u00a0 Opening windows however, is &#8211; I was once mocked by an obese person for being unable to pry open a window &#8211;\u00a0but I long ago came to terms with my lack of upper body strength. Other strength exercises in Wii Fit I would argue are not so much about strength as they are about balance, since the balance board is the gimmick of the game and damn it, they\u2019re gonna exploit that!<\/p>\n<p>The cardio is fine, but again pretty much too easy.\u00a0 And the balance games are like traditional video games except you use your feet instead of your hands (as in you shift your weight on the board to make things happen).\u00a0 And since I generally find vid games to be rather boring, this aspect of Wii Fit does not intrigue me.<\/p>\n<p>As a video game Wii Fit is fun but as an exercise program I find it lacking.\u00a0 I think it would be effective for really lazy,\u00a0out of shape\u00a0people who need an easy, fun way to get introduced to exercise\u00a0but it\u2019s not much of a workout for someone serious about fitness.\u00a0 Not that I\u2019m serious about fitness, mind you.\u00a0 So for me it was pretty much ideal.\u00a0 I even managed to lose a little weight using it.\u00a0 But then I got bored and I felt I wasn\u2019t really being challenged.\u00a0<\/p>\n<p>Enter EA Sports Active.\u00a0 I saw an ad for it on TV and was intrigued. \u00a0Being in a very game friendly home, I obtained the game two days later by merely mentioning it to he who brings in the games.\u00a0<\/p>\n<p>Active is much more of a workout than Wii Fit.\u00a0 There are three settings: Beginner, Intermediate and Advanced and it didn\u2019t take long for me to move up to Advanced.\u00a0 Again, it\u2019s probably not as intense a workout as the real deal in a gym or whatever but for my purposes it is ideal and is actually challenging while remaining fun.\u00a0 Wii Fit comes with barbells if you buy the mondo pack (as well as a yoga mat and a towel and a stinky plastic bottle) but Active comes with an elastic band to use in resistance exercises.\u00a0 The band is superiour to the barbells because you can adjust it as need be.\u00a0 &#8216;Course it hurts when the thing snaps in half and whips you after a month of being stretched to oblivion.<\/p>\n<p>Now that I really think about it, the activities in Active aren\u2019t really that much more diverse than in Wii Fit, in fact Wii Fit definitely offers more options but they\u2019re all kiddy options.\u00a0 Active\u2019s exercises are more \u201cwestern\u201d than Wii Fit\u2019s, meaning they aren\u2019t about zen and calm and shit, they are about getting your heart pumping and sweating your ass off.\u00a0 As with Wii Fit, there is a virtual personal trainer who encourages you, and as in Wii Fit, you can choose a man or a woman, but unlike in Wii Fit, where they are both lily white (literally, there are only like 3 colours in the game) in Active you can train with a person of colour, and he looks a little bit like Obama in his virtual form, so there\u2019s that.\u00a0 Plus the trainer in Active is just cooler.\u00a0 He\u2019s more encouraging.\u00a0 (I use the male trainer so I can pretend I&#8217;m\u00a0cruising a hot guy in the gym).<\/p>\n<p>One of the really weird and off-putting things about Wii Fit is that the balance board is kind of a\u00a0jerk.\u00a0 It is anthropomorphized and talks to you before your workout.\u00a0 I\u2019ve already joked about it in <a href=\"http:\/\/www.niqueworks.ca\/?p=1194\">Paradise Syndrome <\/a>and I swear, this is barely an exaggeration.\u00a0 The freaking board is totally passive aggressive and makes snarky comments instead of encouraging you to keep working out.\u00a0 I\u2019m like, seriously?\u00a0 You\u2019re gonna give me shit for gaining 1 lbs?\u00a0 In Active even if you screw up an activity the trainer encourages you to try harder instead of telling you you\u2019re a fucking loser who needs to stop eating donuts.\u00a0<\/p>\n<p>Active uses positive reinforcement and cautions you not to work too hard, whereas Wii Fit makes you feel guilty if you skip a day.\u00a0 And Active is just prettier.\u00a0 There are more colours and it\u2019s more dynamic looking, although YMMV, \u2018cause some might enjoy the cuteness of working out with a mii.\u00a0 Admittedly, Active doesn\u2019t offer a bevy of options for customizing your avatar, but it gives a hell of a lot more choices than Wii Fit does.\u00a0<\/p>\n<p>In the end, the results speak for themselves.\u00a0 Before obtaining these games I was already doing light workouts and being a generally active person in the sense that I don\u2019t own a car and do a lot of walking.\u00a0 My goal was not to lose weight but to simply remain active and healthy.\u00a0 I went in with a healthy weight and\u00a0<a href=\"http:\/\/en.wikipedia.org\/wiki\/Body_mass_index\">BMI<\/a> for someone of my age, sex, height, and frame\u00a0(which admittedly is probably mostly due to genetics &#8211; everyone in my family is naturally thin).\u00a0 With Wii Fit I maintained this BMI.\u00a0 With Active, I lowered it. \u00a0In 6 months of Wii Fitting, my weight fluctuated a bit but I think this was due to other factors (stress, my diet).\u00a0 In one month of Activeing I lost about 5 lbs and about an inch on all my measurements.\u00a0 Another month later and I&#8217;ve shed a few more lbs.\u00a0 It was never my goal to lose weight, in fact, having to buy new clothes is not something I wanted to do, but it is sort of fun to have\u00a0the problems of an entitled,\u00a0privileged, middle-class white woman.\u00a0<\/p>\n<p>I\u2019ve never cared about the numbers on the scale but what I do care about is feeling good and strong.\u00a0 As previously mentioned, I can\u2019t even do one freaking push-up.\u00a0 And I still can\u2019t.\u00a0 But I can do a lot more girly push-ups now than I used to!\u00a0 Thanks to EA Sports Active I feel physically stronger and more energetic and my endurance has improved.\u00a0 At first when I would run I&#8217;d get so tired that I&#8217;d have to chant a Vulcan prayer to force myself to power through but now no chanting is required.\u00a0 Only human sacrifice.<\/p>\n<p>At 33-years-old I feel better than I ever have in my life.\u00a0 I actually have muscles now!\u00a0 Well, ok, I don\u2019t think anyone else in the world would be able to tell they\u2019ve grown just by looking at me, but I can tell the difference.\u00a0 I swear I can feel my calves now.\u00a0 Dude, I totally have triceps!\u00a0 My abs have always been decently strong thanks to the exercise inherent in laughing out loud (at the expense of others) and they are still cushioned by a comforting layer of flub, but there is now just a little less jelly in my belly.\u00a0 Now when people poke me in the gut, I don&#8217;t giggle like the Pillsbury doughboy, I get their number.<\/p>\n<p>As I said, it was never my intention to lose weight, so I didn\u2019t have the forethought to take a \u201cbefore\u201d picture when I went into this so posting an \u201cafter\u201d pic would be meaningless.\u00a0 And again, I don\u2019t think anyone would really notice the difference but I know that I\u2019m fitter now than ever and thinner than I have been since high school.\u00a0 Which actually&#8230; maybe not so good.\u00a0 I hate that anorexic look where you can see a person&#8217;s ribs sticking out of their chest and if I lose any more weight I&#8217;ll be there.\u00a0 &#8216;Cause I lose my weight in my upper body, while my lower body keeps carrying around a protective layer of whale blubber.\u00a0 (Clearly I am made to bear children.\u00a0 Too bad I hate kids.\u00a0 They&#8217;re just like people only poopier.)<\/p>\n<p>The only thing I don\u2019t like about Active is that even though it gives you the option of integrating the balance board in your workouts you can\u2019t use it as a scale and therefore can\u2019t track your progress the same way you can with Wii Fit.\u00a0 Actually, this is probably a good thing because it doesn&#8217;t encourage you to get obsessed with numbers.\u00a0\u00a0 In Wii Fit the weight tracking combined with the balance board\u2019s attitude problem could be devastating for anyone with low self-esteem.\u00a0 I can totally see a teenaged girl getting really upset when she gains a pound and the board tells her she\u2019s an obese puppy killer.\u00a0 But for me and my healthy body image (born of a combination of arrogance and indifference) it\u2019s fun for the sake of interest to see what effect the workouts are having on my weight.<\/p>\n<p>Active is also superiour in its lifestyle component.\u00a0 It doesn\u2019t tell you what to eat but it does quiz you on your diet and lifestyle, thus encouraging you to do well in those areas as well.\u00a0 In fact, I\u2019ve found Active to be so encouraging that I have actually started eating better.\u00a0 Again, my starting point was pretty decent.\u00a0 I\u2019m not gourmet or gourmand so food has never been a big problem for me and I genuinely love vegetables but I have been known to indulge in the occasional poutine.\u00a0 But lately I\u2019m finding myself less interested in junk food simply because I feel so good physically.\u00a0 It really is all related.\u00a0 You will eat like shit if you feel like shit and you\u2019ll feel like shit if you eat like shit.\u00a0 And similarly, feeling good leads to eating well leads to feeling good.\u00a0 Huzzah!\u00a0 Yay for the human body!<\/p>\n<p>As it stands I\u2019m using both games in conjunction.\u00a0 I mostly use Active for working out but when I have more time I might double up on exercises and also do some Wii Fit for the relaxing benefits of yoga.\u00a0 I use Wii Fit to track my weight and use Active to keep abreast of what I am eating and how much I\u2019m sleeping and so on. (Which, total digression, isn&#8217;t much.\u00a0 I haven&#8217;t suffered from insomnia since high school but now I&#8217;m back in it.\u00a0 Stress is a bitch best served divorce papers.)<\/p>\n<p>My conclusion:\u00a0 Active isn\u2019t perfect but it&#8217;s better than Wii Fit.\u00a0 It helps to be self-motivated, but if you can get off your ass with the power of your own will then Active is probably nearly as effective as a gym membership where you can never use the machines.\u00a0 Plus it\u2019s cheaper.\u00a0 I imagine you could get better results if you hired a real personal trainer and did hardcore weightlifting and stuff but if you\u2019re just trying to stay minimally active then these games are a good way to go.\u00a0 If you can afford it I would suggest buying both games but if you can only get one then definitely go for Active.\u00a0 Or you know, just go outside and go jogging or something, like a chump from the olden days.<\/p>\n<p>[rating:20] 2 niqueheads for Wii Fit<\/p>\n<p>[rating:30] 3 niqueheads for Active<\/p>\n<p>[rating:40] 4 for both games combined.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Last\u00a0Christmas I received the video game Wii Fit.\u00a0 It wasn\u2019t a hint; I wanted the game.\u00a0 I enjoy doing yoga but long ago grew bored of yoga DVDs and since first trying a live class many years ago I wasn\u2019t keen on going back to a class in real life, with like\u2026 real people.\u00a0 *shudder* [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11,10],"tags":[],"_links":{"self":[{"href":"http:\/\/www.niqueworks.ca\/index.php?rest_route=\/wp\/v2\/posts\/1258"}],"collection":[{"href":"http:\/\/www.niqueworks.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.niqueworks.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.niqueworks.ca\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.niqueworks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1258"}],"version-history":[{"count":12,"href":"http:\/\/www.niqueworks.ca\/index.php?rest_route=\/wp\/v2\/posts\/1258\/revisions"}],"predecessor-version":[{"id":1364,"href":"http:\/\/www.niqueworks.ca\/index.php?rest_route=\/wp\/v2\/posts\/1258\/revisions\/1364"}],"wp:attachment":[{"href":"http:\/\/www.niqueworks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1258"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.niqueworks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1258"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.niqueworks.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}